Malone Coaching

2009 Race Schedule


January 2009

Get Your Rear in Gear Half Marathon - Jan 3rd

February 2009

Winter Challenge Triathlon - Feb 7th

Myrtle Beach Marathon - Feb 14th

Black Mountain Marathon - Feb 28th

March 2009

Reedy River 10K - March 7th

Parris Island Sprint Triathlon - March 14th

Assault on the Carolinas 100K - March 28th

April 2009

Langley Pond International Tri - April 25th

May 2009

Lake Murray Sprint Tri - May 3rd

Disney 70.3 Half Ironman - May 17th

June 2009

Festival of Flowers - June 7th

GO Tri Sports Sprint Tri - June 27th

July 2009

Fabulous 4th -100K - July 4th

Ironman USA, Lake Placid NY - July 26th

August 2009

Greenville Sprint Tri - August 16th

Ironman Louisville - August 30th

October 2009

SC Half Ironman October 4th

Ache Around the Lake -October 10th (Race Director)

Hickory Knob Olympic - October 17th


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